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Abc Medium. Abc Large. Mumbai Mirror. You aren't in the mood for sex tonight. Expectedly, you blame stress, fatigue, a lack of sleep, but the secret behind your libido's loss is perhaps hidden in your plate of food. Since both testosterone and oestrogen play a critical role in the bodies of men and women, an imbalance can either amp up or diminish your sex drive. Research shows that certain foods can ificantly impact your hormonal levels.
We've all heard of aphrodisiacs, but the list of edibles given below has reactions that are quite the opposite. So, look before you eat. Well, you may want to give this addiction a serious rethink. Drinking colas on a regular basis can mean bidding your sex life adieu.
Artificial sweeteners such as aspartame directly affect your serotonin levels.
Serotonin or the happy hormone is vital in encouraging a sense of good health and well-being. Low serotonin, studies show, is related to a lower libido in both men and women. Browse Companies:.
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