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But the balls are crucial to sexual health, fertility, and are a place that is known to get cancer. With the help of Dr. James Smith, director of reproductive health at UC San Francisco, we put together a crash course on what balls are, what they do, how you should take care of them, and dispelled some of the pervasive myths about them.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! The main structures of that make up the balls are the testicles, the epididymis, and the scrotum. The testicles are oval-shaped organs that make testosterone, a hormone involved in all kinds of male functioning and development. Testosterone also plays a role in generating sperm, which is produced in tubes within the testes. The epididymis is a tube located on the back of each testicle. It transports and stores sperms cells and is where sperm matures. The scrotum is the loose sac of skin that holds the testicles.

On average, testicles are two inches long and about an inch across. In most men the right testicle is slightly bigger and the left hangs lower. Although the scrotum is usually wrinkly, testicles themselves should feel smooth and firm but not hard.

There are some conditions that men should know require medical attention right away. If a man experiences sudden, painful swelling of the testicles, he may have testicular torsion, which means his testicles are twisted within the scrotum.

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This is a medical emergency and will involve a surgical fix. Torsion can happen after trauma but some men are just born with testicles that rotate more freely. Another, slightly less urgent, issue that should elicit a trip to the doctor is inflammation, swelling, or tenderness.

This can al a chlamydia infection.

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Polyorchidism is an extrememly rare condition where a man has more than two testicles. Only around cases have been reported in scientific literature. The extra testicle is usually found in the left sac of the scrotum and it is often detected around age Most often, men with polyorchidism will have three testicles but the record stands at five. Polyrochidism may or may not affect fertility.

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It is also possible that polyorchidism is the reason some men have remained fertile after a vasectomy. Some of the more common causes include varicocele and epididymal cysts. A varicocele is an enlarged vein, like a varicose vein. These can affect fertility and cause pain but can also be harmless. Epididymal cysts are fluid-filled lumps located at the back of the testicles. There are all kinds of suggestions out there for how a man should keep his balls in top baby-making form.

For most men, the best way to keep these parts healthy is to stick with the basics. If you have fertility concerns consider abstaining from drinking and smoking and maybe boost your intake of antioxidant-rich foods. Alcohol use can decrease testosterone and sperm production. It can also cause erectile dysfunction. Smoking cigarettes is associated with lower sperm count too. Stress and obesity can cause hormone changes that affect fertility. Your briefs are fine though. Small movements of the balls are just the blood flowing through the various veins and arteries in the scrotum.

Bigger movements, however, serve many different purposes. Testicles are very temperature sensitive, so the muscles down there move them a lot to keep them comfortable. The dartos muscles the one that makes the scrotum wrinkly moves the testicles within the scrotum. The cremaster muscle raises and lowers the scrotum and testes as a whole.

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They will relax again once the threat is gone. It has been shown across all kinds of animals, from chimps to insects, that balls tend to be bigger when females are more likely to have more than one mate. The one of the most popular hypotheses for why this is that larger testicles release more sperm.

Just as blood goes to the penis when a man is aroused, it also travels to his balls. This can cause the testicles to increase in size by 50 percent or more. The dartos muscle is found just beneath the skin of the scrotum. When contraction and relaxation of the dartos helps regulate the temperature of the testicles. Loss of dartos muscle tone can cause the scrotum to look less wrinkly but there are medical options for that too. The lifetime odds of a man getting testicular cancer are around 1 in It most often occurs in young and middle-aged men and treatment is usually very successful.

He advises a check at least once a month. Any lumps or changes in size or shape should be reported to your doctor. In order to view the gallery, please allow Manage Cookies. More Videos.

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